Fit & Active

YMCA wants to make sure people stuck at home due to the COVID-19 outbreak can still get the exercise they need.

Choose from more than 60 free online exercises classes and youth programs including boot camp, barre, yoga, weightlifting, boxing, Tai Chi and more to support the health and well-being of the community whilst social distancing.

Want to combine relaxation with the ocean? Join the Daily Guided Meditation with the residents of Monterey aquarium

Fitness Blender is offering a wide range of free videos for workout programmes covering Pilates, yoga, strength training, toning and more. Special videos for helping kids exercise healthily are also available.

 From 30th March Inova Well’s Healthy Lifestyle program will be live streaming a variety of fitness classes that will be taught by skilled instructors for free. Classes cover yoga, heart health, zumba, Pilates and more.

For the less mobile, or those looking for a lower intensity workouts, Inova also offer less taxing classes such as chair yoga.

Orangetheory is sharing a new 30-minute workout video each day, featuring some of its most popular coaches from around the world.  

305 Fitness is offering cardio dance live streams twice a day on YouTube. The sessions are held at 12 p.m. and 6 p.m. ET, and are hosted by the founder of the studio, Sadie Kurzban.

Gold's Gym is offering a variety of digital workouts for free through the end of May (and maybe longer).

Join Adriene's 7 million followers and enjoy her comprehensive yoga classes from the comfort of your home.

STRONG by Zumba combines bodyweight, cardio, muscle conditioning and plyometric training synced to music. Several at-home workout options are available on YouTube with no equipment needed.

Core Power Yoga  is offering free access to a selection of their online classes while they are closed to help stop the spread of COVID-19.

Les Mills is offering free classes on their streaming platform, LES MILLS on Demand until the coronavirus outbreak is over. The site has 95 video classes for Body Combat, Body Pump, Barre, cardio training, mindfulness and more.

If you've ever wanted to look like or workout with actor Chris Hemsworth -- here's your chance to do so for free. He is offering six free weeks of his health and fitness program Centrfit.

Stretch and Grow of the Rockies is a kids health and wellness enrichment company that teaches children age-appropriate fitness and yoga routines.

Cosmic kids offers yoga lessons working on balance and strength on YouTube. Episodes range between 2 minutes and 1 hour.